HEIRLOOM. Looking for a bean that is both delicious and nutritious? Look no further than the light red kidney bean! This versatile legume is a staple in many North American dishes and is perfect for adding a hearty, healthy boost to any meal. Each pod of the red kidney bean contains approximately 5 large, red beans that are shaped like kidneys. These bush beans are perfect for using in soups, stews, chili, and even salads. They are also a great addition to rice dishes and make a delicious side dish when cooked with some spices. Not only are red kidney beans delicious, but they are also packed with nutrients. They are a good source of fiber, protein, and iron. 18g ~ 35 seeds.